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creating a life that feels good to live in
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FEELGOOD FRIDAY: I Don't Want a Perfect Life. I Want One That Feels Bloody Good.
A holistic approach to midlife wellbeing—embracing rest, pleasure, authenticity, mental health, and creating a life that feels bloody good to live.
Sep 46 min read


What if You Dont Need to Find Yourself
What if you’re not lost at all? Beneath the responsibilities, menopause, motherhood and expectations, the woman you’re searching for is still there—waiting for you to remember who you really are.
Sep 25 min read


Wellbeing Advice for Midlife Women Is 90% Supplements and Yoga. Here’s the Other 10%.
“Women who refuse to suffer politely live here. Welcome to Wellbeing Wednesday, Moos.”
Aug 268 min read
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