A fun and empowering evening of networking, laughter and connection at the Big Knickers Network event—bringing women together to build relationships and celebrate confidence.

What if divorce isn’t the end of your story—but the beginning of a bolder, freer, more authentic life? Menopause, midlife and starting over can be messy, magical and entirely yours.

A holistic approach to midlife wellbeing—embracing rest, pleasure, authenticity, mental health, and creating a life that feels bloody good to live.

What if you’re not lost at all? Beneath the responsibilities, menopause, motherhood and expectations, the woman you’re searching for is still there—waiting for you to remember who you really are.

Bold, honest, and unapologetic conversations for women navigating menopause, midlife, and mental health—because silence was never the answer.

“Women who refuse to suffer politely live here. Welcome to Wellbeing Wednesday, Moos.”

Menopause shame thrives in silence — so this week I’m asking the loud question: which symptom have you been most ashamed of (the one you’ve barely said out loud)? Brain fog, rage, anxiety, low libido, leaking, weight gain, exhaustion, or feeling like your body isn’t yours anymore. You’re not broken — you’re going through a massive hormonal transition, and millions are right there with you.

For most of my life, menopause was explained to me like it was a minor inconvenience. Y ou know, hot flushes, night sweats, maybe a fan on the bedside table, that was it. Apparently one day you just get a bit warm, buy breathable pyjamas, and carry on with your life like nothing’s happened. What a load of absolute bollocks. Because when menopause actually arrived, it didn’t politely knock on the door. It kicked the bloody thing in and started rearranging the furniture in